The thought of starting an exercise routine can be daunting. Our trainers break this barrier down for you, as soon as you make contact, we have you under our wing, and you’ll soon exercise with confidence.
Clients train from their home, or the gym (Chesham Moor Gym & Swim), or a local park. We work with clients from a whole range of backgrounds and ability levels and always meet up for a friendly chat before any exercise takes place. This means we can establish the right routine for you. We have both a male and female trainer as we understand it is important to be working with someone you feel comfortable with.
Meet our trainers
Jonathan completed his degree in Sport and Exercise Science and has worked as a personal trainer for eight years now, mostly specialising in general fitness, functional training and weight loss.
He likes to spend his spare time going for walks in the country with his little dog Penny, training for obstacle courses, and eating dinner out. He is also learning Spanish in his spare time.
Bex completed her degree in finance, and then decided it was just not for her. Bex’s true passion is in fitness, and she has competed in and officiated in triathlons for many years now.
Bex specialises in triathlon and endurance training as well as general fitness, and is also a swimming coach. In Bex’s spare time, you can usually find her beating her previous personal best on the exercise bike. Bex also loves to go traveling, and many of her events take her all around Europe.
Our trainers are members of The Register of Exercise Professionals, and are fully insured and first aid trained.